A morning walk, a dog on leash,
quick unthinking steps, mind far away.
Stop. What is this?
A note clipped to a bramble of blackberries.
Enticing, inviting, encouraging
Be here now.
Observe, enjoy, smile.
And 2 million neurons surge endorphins
A walk home with open eyes and lightened heart.
Thank you.
Wow… and wow again. My heart pricks up at your words, endorphins flowing in response. And this is why…you are why. Thank you for telling me. Your words, poetry.
Hi again Nancy… I’m in the beginning stages of writing an article on PUP, and would be very appreciative if I could use your words to describe the impact of finding PUP along the way. Please let me know how you feel about this. It would mean a lot to me… it already has. Lesley-Anne
pop-up-poetry 
A morning walk, a dog on leash,
quick unthinking steps, mind far away.
Stop. What is this?
A note clipped to a bramble of blackberries.
Enticing, inviting, encouraging
Be here now.
Observe, enjoy, smile.
And 2 million neurons surge endorphins
A walk home with open eyes and lightened heart.
Thank you.
Wow… and wow again. My heart pricks up at your words, endorphins flowing in response. And this is why…you are why. Thank you for telling me. Your words, poetry.
Hi again Nancy… I’m in the beginning stages of writing an article on PUP, and would be very appreciative if I could use your words to describe the impact of finding PUP along the way. Please let me know how you feel about this. It would mean a lot to me… it already has. Lesley-Anne